That early morning dew smell

7:21 am.

Window slightly cracked,

a cool breeze passes

and I awake.

The smell of dew

and birds chirping

make me feel something

I haven’t felt in a while.

I never wake up this early,

but my window outlooks the east

and I can see the sun rising-

it’s beautiful,

almost enough to keep me awake.

I haven’t written in a month,

it’s been a tough summer,

but there’s something about 

cool summer mornings.

I don’t feel so broken.

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where did the sun go

Sitting in a dimly lit room,

the light went out a week ago

and it’s rainy and foggy today.

The rain carries from outside

to deep within my soul,

creating puddles in my chest,

a type of flooding only possible

when it’s rained relentlessly for weeks.

Doctors and meteorologists 

don’t know when the rain will stop,

but they assure us it will.

It’s a strange comfort when

you know the rain will end,

but you have no idea when.

It’ll come unexpected,

you won’t be sure at first.

“Is that the sun

peering through the clouds?”

And it is. 

And it is beautiful.

When it’s warm outside and life is good again (besides the bugs, the bees, and the humidity)

It’s warm now for the first time

in a long time.

I wasn’t sure winter would ever end,

but it did now.

Now it’s warm nights and sunny mornings,

sipping coffee

as the trees bloom all around me.

I’ve never known joy,

at least not like I know it now,

but I know it now.

hey, maybe that’s too harsh.

I catch myself before it’s too late. It’s probably a talent. I catch myself thinking, “stupid, stupid, stupid” because I forgot to do that one thing I said I would do. Mid self deprecating thought I stop and go, “hey, maybe that’s too harsh.”

I find myself doing this all too often, and it usually is a sign that I’m falling into a pit of depression yet again. If I catch myself soon enough, I can manage to escape that deep, dark pit of emotional turmoil that is a depressive episode and continue on as a normal human. Sometimes, more often than I’d like to admit, I don’t realize it until I’m a month deep, surrounded by isolation and self-destructive tendencies.

I find myself laying on my floor at 1 am, lights off, listening to a playlist of mopey songs singing about how terrible everything in their lives are. It’s usually in a moment like this that I come to the realization of, “oh, right. I’m depressed again.”

I’ve been down so many times, I know how to deal with it. When you’ve been depressed for nearly a decade, coming out of a depressive episode becomes a regular practice. Everyone’s brain works differently, but for me that’s usually taking a day or two for myself. I’ll do whatever it is I want to do that day and not feel guilty for it. Because once you’re that deep in it, you should not feel guilty for taking a day to just watch your favorite feel-good show on Netflix or sit outside with a cup of tea and watch the wind blow through the trees.

Coming out of it isn’t always a pretty sight, either. It takes time, just like it took time to fall into it. I’ll catch myself along the way isolating or overreacting and I just take a step back and rewire my brain into Positivity Mode again.

invincible

There’s something beautiful about a big open field; I used to dream about them. The endless green grass, wild flowers growing arbitrarily, wandering around them aimlessly. It’s a kind of calm bliss only achievable in a big open field, unaccompanied on a sunlit day. Maybe it’s something to do with how I spent my childhood, often around fields of lush grass and the soft sound of people just out of sight. Maybe that’s why I have such an affinity for them, they bring back fond memories from a time I only vaguely remember.

A gentle breeze passes, I feel sempiternal, unbreakable, invincible. Laying in the grass, I listen to the birds sing, the faint sounds of cars and people, just far enough away to not be bothersome, but still close enough so I don’t feel alone. I’m at peace, I’m exactly where I’m supposed to be.

Let the flowers grow

Let flowers grow inside you

in places you once thought 

could never see life again.

Let the emptiness inside your chest

be the soil that nourishes new life.

Let the earth take over 

fill sadness with hopefulness.

Bury your feet in the dirt

and know you’ll be fine.

Just because you feel alone

doesn’t mean you are.

They left you hollow and lost

but just because you’re empty now

doesn’t mean new life can’t grow.

Spring Sadness

It was the middle of spring,

Birds were singing, flowers in bloom.

I should’ve been happy,

Why wasn’t I happy?

Everything lush with color,

Everyone chipper and chatty.

Why couldn’t that be me?

What was holding me back

From enjoying spring to the fullest?

Could it be I’m just not over my depression?

Or is there something getting me down?

Winter seemed to breeze by,

I was sure I was over being depressed.

But now that the sun is shining,

And the air is warm,

I can’t help but wish I was someone else.

I daydream of running away,

Starting a new life with a new mentality.

It feels like I’m in so deep,

There’s no escape but to restart.

 

You’d think I’d know by now,

Running away only causes more problems.

Starting over only gets me so far

Because all my problems follow

And soon enough I’ll be in the same position

In a different location,

Daydreaming about running away again.