Self care is laughing at yourself
instead of beating yourself up.
Self care is going to sleep at 8pm because you’re tired.
Self care is eating when you’re hungry.
Self care is not buying yourself things you don’t need,
in hopes that it’ll cure your broken mind.
It’s letting yourself be upset,
and doing something that makes you happy.
It’s asking for help when you need it,
and letting yourself have a good cry to that one sad song.
It’s reaching out to an old friend,
even though you two haven’t talked much recently.
It’s being honest with yourself and those around you.
Self care is important,
because you’re the only one who will always be there for you.